About Us

I work with adult women who need a guide to work through a life challenge they might be struggling with.

This might be:

*feeling like you are in a rut
*stress management
*work/life balance
*improving health
*stuck in a career

Together we create reasonable and attainable goals, implement habits, and develop the mindset to put these in practice. Along the way I provide accountability, tools, and resources to support you in meeting your goals and creating the life you desire.