About Us

Michael Moody is an author, podcast host, and personal trainer in Denver and Chicago for over 18 years and has appeared on NBC, WGN Radio, and PBS. He also produces the wellness podcast "The Elements of Being" and has been featured on NBC, WGN Radio, and PBS. Michael's qualifications include "Certified Weight Loss Specialist," "Certified Behavior Change Specialist," and "Certified Fitness Nutrition Specialist." With over 20,000 hours of one-on-one personal training sessions, Michael has truly refined the approach to personal fitness. He isn't just your personal trainer in Denver. Michael is your guide to sustainable and optimal health. Neighborhoods: Michael offers personal training to Denver residents who want to train at the 2460 W 26th Ave studio or in parks throughout the following areas: LoHi, LoDo, RiNo, Washington Park, Cherry Creek, City Park, Central Park, Capitol Hill, Cheesman Park, Park Hill, Highland, Jefferson Park, Platt Park, Sloan Lake as well as the zip codes 80215, 80214, 80204, 80203, 80205, 80207, 80218, 80219, 80222, 80223, 80224, 80246, 80238, 80221, 80022, 80230, 80231, 80202, 80209, 80247, 80211, and 80210.